CRANIOSACRAL THERAPY AND FOREST BATHING WITH ANDRENE ALEJANDRO
Retreat Days and Festival Wellness
Andrene has been in the caring profession for most of her working life and has found Biodynamic Craniosacral Therapy (CST) to be one of the most healing and life changing. CST is a way of bringing us back to a sense of wholeness and integration by balancing our nervous systems which will allow our energy and vitality to improve.
When given the chance our bodies are at constant work repairing and maintaining to homeostasis (a state of stability and optimum health). CST can assist this process.
CST is a very subtle yet deeply profound therapy which involves very light, non-invasive touch at various points of the body and can be beneficial for a wide range of both physical and emotional issues.
Andrene is also a Certified Forest Bathing Guide.
What Nature means to
Phone: 07949 830571